Fitness Inspiration

My best friend, Ali, decided to run... and she inspired me to get off the couch and run too. My experience was great but short lived. She on the other hand,  completed a half marathon (13 miles) this Fall, an accomplishment that amazes and inspires me. Way to go Ali and Jess Burchill!

 

 Five Songs that Get (ME) Moving

1. Call Your Girlfriend - Robyn

2. What's my Name? - Rhianna

3. Wild One - Flo Rida ft. Sia

4. Old Pine- Ben Howard

5. Titanium - David Guetta ft. Sia

 

Five Fitness Apps That Help You Get Off The Couch

1. RunKeeper (Free)

This app is what Ali recommended that I use. It tracks your miles and routes when running, and it can help you develop your workout plan according to your goals.

2. Imapmyride (Free)

This is similar to RunKeeper but for cyclist

3. 5K (2.99)

4. Virtual Trainer  (1.99)

5. Jillian Micheal Fitness Motivation (2.99)